Benefit from decades of experience and learning - personal growth and development in a couple of minutes:
DIY Life Coaching video: Self-Compassion in Tough Times
DIY Life Coaching video: Menopause - Finding Support together with Canalside Life Coach
DIY Life Coaching video: Balancing Life and Work
DIY Life Coaching video: Feeling Blah? Reclaim your vitality
DIY Life Coaching video: Improve Communication with TA
Life Positions in TA - see my blog: Have you heard of "I'm OK, You're OK"?
DIY Life Coaching video: Five Key Benefits of NLP for Over 50s
DIY Life Coaching video: Reflective Journalling - become your own best friend!
Nature's impact on our mental health - see my blog: Nature sounds can be calming
and others to follow
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