RESOURCES from Canalside Life CoachRESOURCES from Canalside Life Coach

RESOURCES from Canalside Life Coach

FREE RESOURCES from Canalside Life Coach

Canalside Life Coach Guides:

Being You

Dealing with Stress

Working from home or running a business at home with deadlines to meet: how to stay well (physically and mentally)

Developing Positive Habits

How to Navigate a Life Transition at any age

Using the 4P Framework to navigate life transitions AND easily enhance your everyday

Reflective Journalling

Living your Future-focused Life after 50

Reconnection and Renewal after Menopause - Welcoming a new chapter

The GROW coaching Model

Setting boundaries is important


FREE introduction Video or voice Call with Anne


Thoughts to help you PAUSE:

The power of the PAUSE

How to incorporate self-care into your daily life

Feeling frazzled

The Canal Path Knows What You Need

Reflections on NATURE:

Nature doesn't judge

Nature's impact on Mental Health

Nature is therapy

Green Spaces, Blue Skies, Better Moods

Frothy pink July

I take a pause on the garden bench

Gardeners hands


FREE introduction Video or voice Call with Anne


DIY Life Coaching!!!!

FREE GUIDE if you feel stuck - a taster of my powerful 4P Framework

will help you find clarity and easily enhance your everyday as you navigate life transitions: Email anne.brookes@canalsidecoach.app


FREE SAMPLE of my Ebook DIY Life Coaching with the 4P Framework link on this page


DIY Life Coaching!!!!

ALL my VIDEOS: DIY Life Coaching VIDEOS from Canalside Life Coach

on the DIY Life Coaching with the Canalside Life Coach YouTube channel:


FREE introduction Video or voice Call with Anne if you want personalised professional coaching


DIY Life Coaching!!!!

FREE Foundation 101 module for my self-guided Courses: Reassessment and Reconnection - email me for Guest password into your Moodle online course


COMING SOON: link to a Ko-fi page, so you can support me as I keep us all updated in this life!

A headshot of Anne Brookes Canalside Life Coach. She has curly short brown hair and is wearing red glasses and a pale jumper.

FREE introduction Video or voice Call with Anne

Whatsapp to start NOW 07538 077998

Logos from professional qualifications and certification of Anne Brookes: ABNLP American Board for NLP, Coaching Division of ABNLP, and the Timeline Therapy Association

canalsidecoach.app © gives space to reflect, boost the positives and achieve your outcomes

and is a trading name of AJBC Ltd Registered in England

ALL IMAGES free of copyright & sourced with thanks from Centre for Ageing Better, Unsplash and Pixabay