DIY Life Coaching video: Balancing Life and Work
DIY Life Coaching video: Balancing Life and Work
Feeling pressured? 🤷♀️ too many demands?
Improve work-life balance and deal with negative emotions
Watch my 1 minute microlearning video Balancing Life and Work
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TRANSCRIPT for Balancing Life and Work Anne Brookes, Canalside Life Coach
Feeling overwhelmed by work-life balance? Let's have a wee think about this together
Think of "worklife" as where you focus your energy - physical, mental, emotional and spiritual
Do you balance it all?
There is a significant part of the world's activities exploding with the idea that only your job matters - is this true? ?️
Do you consider other things in your life to matter?
Do you value the unpaid aspects? Do you identify solely as the job you do that is paid?
Improve work-life balance by understanding your Boundaries and effectively managing negative emotions
What are your Values in life NOW?
Consider what truly matters to YOU - no-one else!
READ HOW at https://www.canalsidecoach.app/being-you
The Canalside Life Coach gives over 50s space to reflect, work out what matters - boost the positives with Anne
Book your FREE introduction call https://ui.canalsidecoach.app
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I bring decades of life experience and understand how to adapt to change with resilience and optimism 🌸
I'm qualified and certified 📜 as a Life Coach, an NLP Coach and Practitioner, in Time Line Therapy® and Advanced coaching including TA rescripting.
Find out more about my Ebook 🛠️ 🪚 DIY Life Coaching with the 4P Framework
Enjoy personal growth as you work through 4 topics: Pause, Protect, Pivot and Project
This is your roadmap to reigniting your passions and starting your journey to a more fulfilling life 🚀 for just over £7!
📖 FREE SAMPLE
PLEASE be mindful that I am not medically trained and cannot advise on any mental or physical health conditions. Please consult a qualified expert if you need help.
✴ FREE introduction call: VIDEO or VOICE your choice