Hello, my name is Anne - this is my coaching business and I want to help you become more resourceful by learning practical ways to alter how you think about things - I'm experienced in life and I am qualified and certified as a Life Coach, an NLP Coach and in Time Line Therapy®
I don't waste time or energy, so you will have a tailored experience at a reasonable cost
• Be more confident about what truly matters to you and what you want to achieve.
• Develop strategies to tackle challenges comfortably in your own way and build your "bouncebackability" muscles!
• Reduce stress, enhance self-confidence, and live life the way you want to.
I believe in a holistic approach to coaching. I use a blend of proven techniques to help you unlock your inner potential.
I can vouch for these in my own life, through difficulties including PTSD, multiple home moves, chronic ill health, caring for ageing parents long-distance, family mental health stresses, as well as all the juggling of working and running a home, then a business!
I am a qualified and certified Life Coach, NLP Coach and Practitioner and professionally qualified to use Time Line Therapy® and Advanced Coaching techniques that include Transactional Analysis (TA).
I bring decades of life experience and a passion for helping others. With a background as a manager, trainer, lecturer, counsellor, and life coach, I understand the impact of ups and downs of life and how to adapt to change with resilience and optimism.
• Personalized strategies: We'll work together to create a tailored plan, built around your unique needs and goals, with enough flex to be useful in the years ahead
• Practical tools and techniques: You'll learn valuable skills to manage stress, build confidence, and have easy and lasting change
• A safe and supportive space: I listen without judgement and guide you on your personal growth journey

My approach is designed to:
• Build confidence and Navigate Life Transitions on your terms
• Help you reflect on what truly matters
• Empower you to set and achieve meaningful goals
Read about the GROW coaching model
I discovered NLP/NEURO LINGUISTIC PROGRAMMING when I used it to overcome feelings I was not able to deal with after experiencing a street attack.
NLP/NEURO LINGUISTIC PROGRAMMING and Time Line Therapy® are safe, reliable techniques that work with your unconscious mind to bring about meaningful changes that last and you feel comfortable with, for everyday life and life transitions that are emotionally demanding. You are steering the boat!


Whatsapp 07538 077998

Read more HERE with a link to a FREE sample
"This guide came just at the right time for me, I was feeling more than a little jaded but too busy focusing on everyone else's needs.
I found it very useful looking at my values and breaking down negative thought cycles. The chapters on Boundaries and addressing Worklife really resonated with me and helped me recognise & acknowledge worth in my non paid roles and my life outside of my profession.
It was easy to read and provided tips & strategies to try along the way"
DIY Life Coaching with the 4P Framework takes you through actionable strategies:
• Pause: Take a step back and reassess
• Protect: Set boundaries and focus on self-care
• Pivot: Shift your mindset and create new opportunities
• Project: Plan and pursue your future goals

I am qualified and certified as a Life Coach, an NLP Coach and in Time Line Therapy®

and is a trading name of AJBC Ltd Registered in England
ALL IMAGES free of copyright and sourced with thanks from Centre for Ageing Better, Unsplash and Pixabay
