The Canalside Life Coach welcomes You
Low energy/high value WellBEING tools 4U
I am a coach who lives what I teach. Right now, I am teaching that it is OK to slow down, and to use the tools I developed as "quiet companions"
📢 Anne's 4P framework is a powerful, repeatable cycle for creating positive change
To easily enhance your everyday start with a 🟢 Pause
Read more here
GIVE YOURSELF YOUR FUTURE
want to Boost confidence Feel calmer Manage difficult challenges?
Because I’ve had to rely on my own resources more than ever lately, I’ve realized which ones truly work when life gets heavy:
DIY Life Coaching with the 4P Framework from Canalside Life Coach workbook
🟢 Pause – make space to breathe
🟡 Protect – set boundaries that honour your energy
🔵 Pivot – spot where change is needed
🟠 Project – shape the future you want
CANALSIDE LIFE COACH
➡️ Download your FREE SAMPLE of DIY Life Coaching with the 4P Framework VIA this page
5 star Google review from Rachael Pritchard, Holistic Therapist, Mother Nature's Remedies UK:
"I found it very useful looking at my values and breaking down negative thought cycles. The chapters on Boundaries and addressing Worklife really resonated with me and helped me recognise & acknowledge worth in my non paid roles and my life outside of my profession.
It was easy to read and provided tips & strategies to try along the way"
ENJOY SPACE BEING YOU
The WellBEING Bench with Canalside Life Coach
FIND OUT MORE HERE
What’s the ONE thing you wish you could figure out this week? 🤔 Whether it’s a life choice, habit, or confidence block — I can help you look at it with fresh eyes
Pull up a virtual seat. The view is yours. Let’s figure out your next step 📢 together we can move towards where you need to ✅ just BE ✅ gently ✅ no fuss ✅ no timetable
WORKING WITH THE CANALSIDE LIFE COACH
Need to navigate a life transition?
Design your Tailored Coaching Journey with 2 BESPOKE Options over 3 or 6 weeks - FIND OUT MORE HERE
You can improve work-life balance, deal with negative emotions, design your goals and start afresh after a challenge or change.
HOW TO CONTACT ME
Email or book a time with me for more information & your FREE introduction call
Sort Out Life Coaching BOOK HERE Online personalised 1-1 coaching with Anne Brookes
WATCH my microlearning VIDEOS & WELLBEING Shorts on the Canalside Life Coach YouTube channel
COMMIT TO COACHING with Anne
The 4P Plan from Canalside Life Coach - Commit to your Personal Growth with your own Programme!
Achieve your goals with 4 wraparound sessions PLUS added support along the way to fit in with your life, whatever stage you are at.
FIND OUT MORE HERE
Hello, my name is Anne
I grew up in Scotland and now I live near the Stratford-upon-Avon Canal in Birmingham, England, a wildlife corridor that imbues the relaxing peace and calm of the natural world. This helps me PAUSE, which is vital for long term health, and is the first P in my 4P Framework
CLICK HERE for FREE RESOURCES from Canalside Life Coach
I don't waste your time or energy - BOOK NOW for your professional coaching experience at a reasonable cost and experience CALM, CONFIDENCE, CLARITY
Why not arrange your FREE introduction video or voice call?
I can help you become more resourceful by learning practical ways to alter how you think about things. I'm experienced in life, qualified and certified as a Life Coach, an NLP/NEURO LINGUISTIC PROGRAMMING Coach and in Time Line Therapy®
I am also a Certified Member of the International Register for NLP, Coaching, and Hypnotherapy as a COACH and as an NLP Practitioner