Refresh your life over 50 in 2025
Feeling lost? Refresh your life in 2025
We are well into 2025 and many people feel a lack of direction or purpose - there is a lot going on out there! What about in YOUR life? Are there challenges and big changes?
What if you could hit pause, reset, and REBOOT your life? Try DIY Life Caoching, written by an expert with the 4P framework, easy to read and to incorporate on a daily basis.
• Break free from negative patterns
• Reconnect with your passions & purpose
• Start building a future you'll love
READ MORE about my Ebook DIY Life Coaching using my 4P Framework
with Lifetime access via Leanpub - you will receive updates as I write them, keeping you focused through the year ahead
5 star review from Rachael Pritchard, Holistic Therapist, Mother Nature's Remedies UK:
"This guide came just at the right time for me, I was feeling more than a little jaded but too busy focusing on everyone else's needs.
I found it very useful looking at my values and breaking down negative thought cycles. The chapters on Boundaries and addressing Worklife really resonated with me and helped me recognise & acknowledge worth in my non paid roles and my life outside of my profession.
It was easy to read and provided tips & strategies to try along the way"
At your own pace read and enjoy personal growth as you work through the 4P Framework: Pause, Protect, Pivot and Project.
Whatever life has thrown at you so far, you will benefit from a deep dive into what really matters to you and learn how to ease into positive feelings for your future.
➡️ FREE SAMPLE

More DIY Life Coaching on my YouTube channel @canalsidelifecoach PLEASE subscribe! Thank you 😄
Look ahead to Spring with the Canalside Life Coach
Look ahead to Spring with the Canalside Life Coach
THIS OFFER HAS ended - please see this page for TAILORED coaching packages:
Personalised coaching for personal growth really works in a period in your life when you know you are ready to commit to change. I am sensitive to the realities of a busy life, balancing your needs with time constraints and motivating you when you need it!
If you want to
Boost confidence and manage stress and anxiety after 50
Develop resilience by learning ways to develop positive habits
Improve work-life balance and deal with negative emotions over 50
USE THE £375 package
If you want to
Set effective goals and achieve them after 50
Live your future-focused life after 50
USE THE £650 package
INCLUDED in all packages: tailored resource packs to use in your own time before and after to keep you focused and motivated.
🍃 Remember I am professionally qualified and offer sensitive listening, a friendly face and lots of value
£375 and £650 packages have instalment payment available
Email or BOOK TIME NOW for more information and a FREE video or voice introduction call

Need a boost this winter into Spring?
Need a boost this winter into Spring?
You're not alone. Many people over 50 start to feel like their lives are on autopilot 🧑🏽✈️
But it doesn't have to be that way.
This Ebook was written to help you pause, reset, and refresh your outlook on life
Start your journey to a more fulfilling future!
📢 DIY Life Coaching!
Enjoy personal growth - READ MY eBook DIY Life Coaching with the 4P Framework by Canalside Life Coach, ANNE BROOKES
➡️ FIND OUT MORE
Canalside Walks: Finding Peace and Reflection in Nature Over 50 - the moorhen
Canalside Walks: Finding Peace and Reflection in Nature - the moorhen
I hear the moorhen cry out to his mate hiding in the wet reedbed
the sky is alert at the beginning of the day
thoughts turning to keeping warm
as the year ends, questions and ponderings
is it really December? where did the year go?
Learn more about finding peace and managing stress in your 50s and beyond
A mini LifeLift©️ from Canalside Life Coach © December 2024
Canalside Walks: Finding Peace and Reflection in Nature Over 50 - the heron
Canalside Walks: Finding Peace and Reflection in Nature - the heron
And then I spotted it
Still
silent
a waiting statue
the heron
langourously soaring wings
a rhythm in the high sky
waiting for prey
in the dark canal below
A mini LifeLift©️ from Canalside Life Coach
canalsidecoach.app © December 2024