START Your TAILORED coaching journey with Canalside Life Coach
START Your TAILORED coaching journey with Canalside Life Coach
Need to Boost confidence, feel calmer, manage difficult challenges? all achievable using proven and fast techniques. Everything is explained so you feel safe, calm and confident.
MIX & MATCH examples of how you optimise your time over a 3 week period
- a 1-1 coaching session in weeks 1 and 3, with text or Whatsapp support every few days and a focus phone call in week 2
OR how about
- 3 hours coaching 1-1, following up on resource pack activities and building towards goals
I will use a variety of techniques tailored to your needs - life coaching fundamentals, NLP techniques and the GROW model.
INCLUDED: TAILORED resource packs to use in your own time before and after to keep you focused and motivated!

Need to navigate a life transition? The 6 week BESPOKE package will help you on your journey. Everything is explained so you feel safe, calm and confident.
MIX & MATCH examples of how to optimise your time over a 6 week period
- a one hour 1-1 coaching session in weeks 1 and 2, a focus phone call in week 3, a 2 hour session in week 4 for deeper work, focus phone call in week 5 and a final 1-1
OR
- progressive change work in 1-1 sessions using the GROW coaching model, dipping in to resource packs to follow through and prepare in your own time, optimising personal growth at your pace
I am sensitive to the realities of a busy life, balancing your needs with time constraints and encouraging you when you need it!
This really works when you know you are ready to commit to change, but perhaps not sure how and in which direction you want to go. You can improve work-life balance, deal with negative emotions, design your goals and achieve them, come to terms with difficult emotions or blockers, start afresh after a challenge or change in your life that has rocked your identity - all achievable and tailored to your needs.
INCLUDED: TAILORED resource packs to use in your own time before and after to keep you focused and motivated!
I will use a variety of techniques tailored to your needs - life coaching and NLP Advanced techniques, the GROW model, Time Line Therapy® and Transactional Analysis (TA) rescripting.
After agreeing to this commitment, we will arrange payment Instalment plans available
Need to navigate a life transition? The 6 week BESPOKE package from Canalside Life Coach ANNE BROOKES will help you on your journey


Anne Brookes is the Canalside Life Coach and looks forward to meeting you for tailored online life coaching - qualified and certified as a Life Coach, an NLP Coach and in Time Line Therapy®
