NLP in a few words
The Canalside Life Coach Guide to NLP in a few words
I’m passionate about NLP because it’s a collaborative process. We work together to identify your goals and develop strategies to achieve them, using your own unique strengths and resources.
NLP has a number of techniques that work and work quickly. It is action oriented - change is facilitated using directed questions, NLP tools and Time Line Therapy®.
There is no need for long months of going over a problem again and again, trying to work out what you want and need to do to feel better about Being You.
Contact me for more information and a FREE consultation
YOU WILL LEARN HOW YOU CAN APPLY THESE TECHNIQUES IN YOUR DAILY LIFE:
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ways to feel in control and at ease with your thoughts
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use strategies to your advantage
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use mental triggers or positive shortcuts that work just for you
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reshape your future by thinking differently about your past
NLP or Neuro Linguistic Programming
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offers INSIGHTS into how individuals structure their experiences and how this influences their behaviour
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provides tools for ENHANCED COMMUNICATION by understanding your own and others’ visual, auditory, or kinaesthetic language patterns
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stresses the importance of clear and well-defined OUTCOMES
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provides a range of PROVEN TECHNIQUES that can be used from limiting beliefs holding you back to improving relationships
Feel in control and at ease with your thoughts
ABOUT CHANGE WORK
The Amygdyla part of your brain initiates how you feel about something - it has learned that. Rather than change the content of your thinking, NLP changes the STRUCTURE.
We look at altering the “Submodalities” that use your sensory representation - the code that tells our brain how to react.
This is quite simple and quick - change the size, distance, colour, volume of a “picture” and also whether we are “in” it or looking at ourselves. This reframes the content and context.
Then we can look at the strategies you use - the neural pathways that form your instinctive responses - in different parts of your life, often without being aware.
This helps with Dealing with stress AND Developing positive habits
REFERENCE:
O’Connor, J., & Seymour, J. (1990). Introducing Neuro-Linguistic Programming: Psychological Skills for Understanding and Influencing People, Thorsons.
Want to start your personal coaching now? Arrange your complimentary introduction video or voice call
INTERESTING READING
• Get the Life You Want by Richard Bandler, 2008
• Words That Change Minds by Shelle Rose Charvet
The NLP that I use focuses on conscious understanding and personal growth and does not involve any hypnotherapy.
You’ll actively participate in setting goals, choosing techniques, and evaluating progress.
I am qualified and certified as a Life Coach, an NLP Coach and Practitioner, also in Time Line Therapy®
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