Ready for CoachingReady for Coaching

Ready for Coaching

What you can expect from your personal coaching investment

  • You will experience fast results from proven and easy to use techniques

  • You will feel able to tackle issues that may have been holding you back - from making a choice, a difficult decision or a big change in your life

  • You will feel more at ease with your internal map of your world - your past, present and future - be relaxed and in control

  • You can be clear about your patterns of behaviour and go on to optimise your strengths and know how you can deal with your negatives or blocks

  • You will become more resourceful by learning practical ways to change how you think about things

Developing positive habits

Dealing with stress

Goals in 2024

Being You


To get to know me, READ my Ebook: LifeLift©️ Guide for Jaded over 50s with Lifetime access via Leanpub, so you will receive updates as I write them!


To find out if you are Ready for personal Coaching

  • Firstly, how committed are you? You need to be clear with yourself that you want the change to happen in your life.

  • What’s the timeframe?

  • What are you feeling about the challenges?

  • Do you have an awareness of where you want to be and how to connect with who you want to be - in whichever area of your life matters right now?

  • What would that issue be like if it was one number higher than where it is now on a scale of 1 - 10?

  • What strengths will contribute to achieving the first steps of any outcome/s you want?

Find out more about Bookings and Products

Anne Brookes Canalside Life Coach Photo

Ready to start your personal coaching now? Arrange your complimentary introduction video or voice call


Case Studies

• Reclaiming purpose:

Tamara rediscovered focus and motivation in her career, balancing work and health with personalized coaching and the helpful Values exploration found in Being You within the GROW coaching model of a 6 hour package.

• Conquering Anxiety:

Raj learned practical strategies in a few sessions to manage anxiety after a house fire, regaining control at his pace, and looking forward to the future with NLP/NEURO LINGUISTIC PROGRAMMING coaching.

• Overcoming Loss:

Chris found emotional strength and renewed purpose after a loss, thanks to Time Line Therapy® techniques.

Working with the professionally qualified Canalside Life Coach gives space to reflect, boost the positives and be encouraged

Working with the professionally qualified Canalside Life Coach gives space to reflect, boost the positives and be encouraged


What does the coaching process involve?

Contact me for more information and a FREE introduction video or voice call

I offer a safe space for you to thrive. I will listen and ask questions that will lead you to being ready to explore the real you.

If you decide to take a Package of hours, which offers good value, you have the options of tailored activities and communication between sessions - you use the hours paid for how you wish. I know what it is like to already feel squeezed for time and low on energy to start the process of change.

I like to use the GROW coaching model, as it’s adaptable. Read my Guide to the GROW coaching model

We will use life coaching activities along with NLP/NEURO LINGUISTIC PROGRAMMING and Time Line Therapy® techniques - safe linguistic coaching tools that do not require the coach knows the details of any events in your life, so your experiences are private.

I am also qualified in Advanced Coaching which includes Transactional Analysis (TA) processes - simple to grasp and easy to apply in everyday life. Read about TA in Thoughts


READ my Ebook: LifeLift©️ Guide for Jaded over 50s with Lifetime access via Leanpub, so you will receive updates as I write them!

Find out more about Bookings and Products

Arrange your complimentary introduction video or voice call

Professionally qualified: Three logos: The American Board of Neuro Linguistic Programming, Coaching Division of the American Board Of NLP, Time Line Therapy Association

I am qualified and certified as a Life Coach, an NLP Coach and in Time Line Therapy®

canalsidecoach.app © is a space to reflect, boost the positives and achieve your outcomes

and is a trading name of AJBC Ltd Registered in England

ALL IMAGES free of copyright and sourced with thanks from Centre for Ageing Better, Unsplash and Pixabay

Anne Brookes Canalside Life Coach Photo