FREE RESOURCES from Canalside Life CoachFREE RESOURCES from Canalside Life Coach

FREE RESOURCES from Canalside Life Coach

FREE RESOURCES from Canalside Life Coach

4P Handy Guide: This step-by-step guide to the powerful strategy within my 4P Framework will help you feel more in control in those niggly everyday events.

• Email anne.brookes@canalsidecoach.app

Canalside Life Coach GUIDES:

Dealing with Stress

Personal Growth goal setting GUIDE also neurodivergent-friendly

Being You

Working from home or running a business at home with deadlines to meet: how to stay well (physically and mentally)

Developing Positive Habits

How to Navigate a Life Transition at any age

Using the 4P Framework to navigate life transitions AND easily enhance your everyday

Reflective Journalling

Living your Future-focused Life after 50

Reconnection and Renewal after Menopause - Welcoming a new chapter

The GROW coaching Model

Setting boundaries is important


To help you PAUSE:

The power of the PAUSE

How to incorporate self-care into your daily life

Feeling frazzled

The Canal Path Knows What You Need


DIY Life Coaching!!!!


FREE SAMPLE of my Ebook DIY Life Coaching with the 4P Framework link on this page


FREE GUIDE if you feel stuck - a taster of my powerful 4P Framework - Feel more in control and easily enhance your everyday as you navigate life transitions:

• Email anne.brookes@canalsidecoach.app


Canalside Life Coach YouTube VIDEOS: DIY Life Coaching VIDEOS from Canalside Life Coach on the DIY Life Coaching with the Canalside Life Coach YouTube channel:


Please DONATE to my chosen charity The Canal & River Trust - Click the green button - thanks :)


Reflections on NATURE:

Nature doesn't judge

Nature's impact on Mental Health

Nature is therapy

Green Spaces, Blue Skies, Better Moods

Frothy pink July

I take a pause on the garden bench

Gardeners hands


For personalised professional coaching,Book a Wraparound session with me


FREE introduction Video or voice Call with Anne


@annebrookes.bsky.social

Bluesky posts


PLEASE donate on my Ko-fi page to raise money for a UK charity THE CANAL & RIVER TRUST - Click the green donate button - thanks :)


For personalised professional coaching,Book a Wraparound session with me

Whatsapp to start NOW 07538 077998


FREE introduction Video or voice Call with Anne if you want personalised professional coaching


Logos from professional qualifications and certification of Anne Brookes: ABNLP American Board for NLP, Coaching Division of ABNLP, and the Timeline Therapy Association A headshot of Anne Brookes Canalside Life Coach. She has curly short brown hair and is wearing red glasses and a pale jumper.

canalsidecoach.app © gives space to reflect, boost the positives and achieve your outcomes

and is a trading name of AJBC Ltd Registered in England

ALL IMAGES free of copyright & sourced with thanks from Centre for Ageing Better, Unsplash and Pixabay