FREE RESOURCES from Canalside Life Coach
FREE RESOURCES from Canalside Life Coach
4P Handy Guide: This step-by-step guide to the powerful strategy within my 4P Framework will help you feel more in control in those niggly everyday events.
• Email anne.brookes@canalsidecoach.app
Canalside Life Coach GUIDES:
Dealing with Stress
Personal Growth goal setting GUIDE also neurodivergent-friendly
Being You
Working from home or running a business at home with deadlines to meet: how to stay well (physically and mentally)
Developing Positive Habits
How to Navigate a Life Transition at any age
Using the 4P Framework to navigate life transitions AND easily enhance your everyday
Reflective Journalling
Living your Future-focused Life after 50
Reconnection and Renewal after Menopause - Welcoming a new chapter
The GROW coaching Model
Setting boundaries is important
To help you PAUSE:
The power of the PAUSE
How to incorporate self-care into your daily life
Feeling frazzled
The Canal Path Knows What You Need
DIY Life Coaching!!!!
FREE SAMPLE of my Ebook DIY Life Coaching with the 4P Framework link on this page
FREE GUIDE if you feel stuck - a taster of my powerful 4P Framework - Feel more in control and easily enhance your everyday as you navigate life transitions:
• Email anne.brookes@canalsidecoach.app
Please DONATE to my chosen charity The Canal & River Trust - Click the green button - thanks :)
Reflections on NATURE:
Nature doesn't judge
Nature's impact on Mental Health
Nature is therapy
Green Spaces, Blue Skies, Better Moods
Frothy pink July
I take a pause on the garden bench
Gardeners hands
@annebrookes.bsky.social

PLEASE donate on my Ko-fi page to raise money for a UK charity THE CANAL & RIVER TRUST - Click the green donate button - thanks :)
Whatsapp to start NOW 07538 077998

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