Ready for Coaching
To find out if you are Ready for personal Coaching
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Name 2 goals you want to achieve in the next 6 months - anything, doesn't have to be "big"
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On a scale of 1 to 4 how motivated do you feel to make changes?
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Are there 2 things/people/achievements/ideas that make you happy thinking about them now?
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What are the 2 biggest changes you want to make over the next few years?
Connect to the inner you - your unconscious mind likes to work while you're doing something else, especially if it is rhythmic and repetitive
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If you are inclined towards physical activities - try mindful walking, yoga, swimming gently....
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If you are a creative person, do whatever it is you like - draw or doodle, dance around, listen to music...
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If you are interested in mindfulness or meditation, just do a few minutes each day...start small.
Ready to start your personal coaching now? Arrange your no obligation video or voice call
Working with the professionally qualified Canalside Life Coach gives space to reflect, boost the positives and be encouraged
What does the coaching process involve?
NLP/NEURO LINGUISTIC PROGRAMMING and Time Line Therapy® techniques - safe linguistic coaching tools that do not require that the coach knows the content of any events in your life, so your experiences are private. I will listen and ask questions that will lead you to explore your authentic self.
Results from your personal coaching investment
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You will experience fast results from these proven and easy to use techniques
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You will feel able to tackle issues that may have been holding you back - from making a choice, a difficult decision or a big change in your life
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You will feel more at ease with your internal map of your world - your past, present and future - be relaxed and in control
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You can be clear about your patterns of behaviour and go on to optimise your strengths and know how you can deal with your negatives or blocks
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You will become more resourceful by learning practical ways to change how you think about things
Want to start your personal coaching now? Arrange your no obligation video or voice call
CASE STUDIES
• Reclaiming Purpose: Tamara rediscovered focus and motivation in her career, balancing work and health with personalized coaching and Values exploration Being You.
• Conquering Anxiety: Raj learned practical strategies to manage anxiety after a house fire, regaining control and looking forward to the future with NLP/NEURO LINGUISTIC PROGRAMMING coaching.
• Overcoming Loss: Chris found emotional strength and renewed purpose after a loss, thanks to Time Line Therapy® techniques.
Want to start your personal coaching now?
Arrange your no obligation video or voice call
I am qualified and certified as a Life Coach, an NLP Coach and in Time Line Therapy®
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and is a trading name of AJBC Ltd Registered in England
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