Anne Brookes is the Canalside Life Coach and looks forward to meeting you for online life coaching sessions or in-person coaching if you're near Birmingham!
Coaching is Solution-focused: Life coaches emphasize practical strategies and action plans.
The coach doesn't need to know the content of your experiences - so there is no going over a problem or issue. You don't have to explain to someone who can't relate.
We work towards the OUTCOME you want, progressively and with ease. If it is needed we sift through any blockers and limiting beliefs.
To find the best coach for your needs:
Work out what you expect and what you want to achieve - do you prefer a coach who is friendly and supportive? Do you want someone to challenge you and hold you accountable? (I do both! - lots of experience with that balancing act)
Do you want to be given a different perspective or want someone with a similar background?
You want to feel you can trust this person and be confident that a session is starting the journey you will go on as you work together.
Ask: do I resonate with this coach? do I feel motivated and comfortable?
Definition provided via Google Gemini:
"A life coach is a professional who helps people identify and achieve their goals in various aspects of life. They are not therapists or counsellors, but rather trusted companions and guides who work with you to unlock your true potential and navigate personal challenges.
Your life coach will:
Benefits of working with a life coach:
I am qualified and certified as a Life Coach, an NLP Coach and Practitioner, also in Time Line Therapy®
and is a trading name of AJBC Ltd Registered in England