Buy a single elment as a wraparound session at Β£160 - pre and post session activities and an hour online coaching with Anne
For a full experience commit to the 4P Plan, going from Pause to Project:
4 wraparound sessions PLUS added support along the way: 1-1 online, text, email or Whatsapp
This gives you the accountability and feedback loop to benefit from the development process.
Itβs about creating space to breathe and think. Itβs a game-changer:
β’ Stepping back from 'doing' allows you to see the bigger picture π
β’ It gives your mind a chance to quiet down, lowering stress and anxiety π
β’ Pausing helps you check in and ask, "Is this what I truly want?" πͺ
You get curious and ask yourself the big questions. The goal is to:
β’ Understand what truly matters to you β your unique inner compass π―
β’ Recognise your unique talents and how you can use them more effectively π‘
β’ Gently challenge the limiting beliefs or fears that keep you stuck β to uncover what's holding you back π΅ββοΈ
How do you bridge the gap between where you are and where you want to be?
Design a personal strategy that works for YOUR life and YOUR priorities β
Formulate clear, achievable goals that are based on your values and where you want to be π―
Turning big ambitions into small, manageable steps stops you feeling overwhelmed, and motivates by releasing a positive feedback loop π

It's about taking action with confidence and purpose.
Build momentum by taking small, regular steps towards your goals
Navigate Obstacles: Learn how to stay motivated and adapt when challenges arise
Youβll have a complete framework to apply to any area of your life, anytime you feel stuck.
FREE RESOURCES from Canalside Life Coach

and is a trading name of AJBC Ltd Registered in England