The 4P Plan from Canalside Life CoachThe 4P Plan from Canalside Life Coach

The 4P Plan from Canalside Life Coach

The 4P Plan from Canalside Life Coach

Buy a single elment as a wraparound session at Β£160 - pre and post session activities and an hour online coaching with Anne

For a full experience commit to the 4P Plan, going from Pause to Project:

4 wraparound sessions PLUS added support along the way: 1-1 online, text, email or Whatsapp

This gives you the accountability and feedback loop to benefit from the development process.

The first step in your 4P Plan: PAUSE

It’s about creating space to breathe and think. It’s a game-changer:

β€’ Stepping back from 'doing' allows you to see the bigger picture πŸ‘€

β€’ It gives your mind a chance to quiet down, lowering stress and anxiety 😌

β€’ Pausing helps you check in and ask, "Is this what I truly want?" πŸͺž

You've paused, you've taken a breath... now what? The magic happens when you turn your attention inward. When was the last time you truly explored what makes you, you?

This is the second 'P': PROTECT

You get curious and ask yourself the big questions. The goal is to:

β€’ Understand what truly matters to you – your unique inner compass 🎯

β€’ Recognise your unique talents and how you can use them more effectively πŸ’‘

β€’ Gently challenge the limiting beliefs or fears that keep you stuck – to uncover what's holding you back πŸ•΅β€β™‚οΈ

Then it's time to PIVOT

How do you bridge the gap between where you are and where you want to be?

Design a personal strategy that works for YOUR life and YOUR priorities –

Formulate clear, achievable goals that are based on your values and where you want to be 🎯

Turning big ambitions into small, manageable steps stops you feeling overwhelmed and motivates by releasing a positive feedback loop πŸ”

The most brilliant plan is useless if it stays on paper. The final, and most crucial, step is taking that first leap forward. Are you ready to move?

This brings us to the final 'P' in the 4P Strategy: PROJECT - this is where your journey truly comes to life.

It's about taking action with confidence and purpose.

Build momentum by taking small, regular steps towards your goals

Navigate Obstacles: Learn how to stay motivated and adapt when challenges arise

You’ll have a complete framework to apply to any area of your life, anytime you feel stuck.

The 4P Plan uses my 4P Framework - Pause, Protect, Pivot and Project

  • a powerful, repeatable cycle for creating positive change.

INVESTMENT is Β£575 Sign Up TODAY

Talk it through with me in your FREE video or voice call

A headshot of Anne Brookes Canalside Life Coach. She has curly short brown hair and is wearing red glasses and a pale jumper.