The WellBEING Bench with Canalside Life Coach
Wellbeing coaching is a fresh approach to health improvement, enhancing motivation and commitment to healthy behaviours - I work with personal growth and self awareness at a level that brings about calm and confidence, whilst remaining true to yourself.
📢 LOOK at my new WellBEING Bench App for free downloads of activities that start you off on your WellBEING journey
Let's sit on a virtual bench and together we move towards where you need to
✅ just BE ✅ gently ✅ no fuss ✅ no timetable
CHOOSE a £35 mini session or a Sort Out session - More information HERE
✨To get started, have a FREE introduction video or voice call - CONTACT me HERE
No long term commitment - time on your WellBEING bench is there when you need it: Easy, comfortable and supportive.
What’s the ONE thing you wish you could figure out this week? 🤔 Whether it’s a life choice, habit, or confidence block — I can help you look at it with fresh eyes.
Let your imagination take you where you need to be and I'll "meet" you there - no fuss, just calm and connection when you need it.
Choose your virtual bench....in a garden, by the sea, a park, along the canalside, on a hill, at a sports ground, near a river, a lake, a pond or a loch, at a village hall, a market square or piazza, a cafe, a greenhouse - in or out!
30 minute Life Coaching Mini Session at £35: perfect if you’re new to coaching or want a quick boost. - your focused 1-to-1 online coaching session to figure out what’s going on and what to do next: Buy HERE
SORT OUT Life Coaching session: Online personalised 1-1 coaching for an hour with Anne Brookes: Buy HERE
Remember, WellBEING can happen at any bench you choose - inside or outside, in your imagination or real - it's a space to have a think or just chill...WATCH my DIY Life Coaching VIDEOS & Wellbeing Shorts on the Canalside Life Coach YouTube channel
For your own private space to read and have a think - go to The Wellbeing Bench App HERE
SHOP NOW for The Wellbeing Bench Merchandise
Great quality organic cotton T-shirts, hoodies as well as a cooking apron, cushion and a keyring with the Wellbeing Bench logo. Prices in euros, will convert to your local currency. Trusted transactions and speedy delivery - printed on demand in a range of colours.
(I earn a portion of the amount you pay to Spreadshirt. This helps me continue to provide free microlearning videos, thank you.)
SHOP NOW for The Wellbeing Bench Merchandise
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